'K' Fitness

A bit about my life,

I'm the chief cook and bottle washer at 'K' Fitness. When I was three, my mum took me to a ballet class and I think that's where it all started. I must have been ok at it cos I won a scholarship to London when I was 9 but even then my heart was in teaching, so at 18 I opened my own school and enjoyed 18 years of fun and fulfilment. I married Norm on my 31st birthday and we moved to Spain in 1986. After 11 years of golf, sangria and sun we returned to England and I found a new lease of life in the Fitness Industry. Mad though I was, I qualified in my 50th year and haven't looked back and I absolutely love what I do, encouraging everyone to Get Fit and Keep Fit !!

Hi and Welcome to 'K' Fitness

Weekly classes held in Stow on the Wold, Badsey near Evesham and Blockley.

Take a look through the pages and I'm sure you will find something to suit you.

Cardio/respiratory, strength, flexibility, fun, relieving stress, meeting other people, losing weight, gaining weight are all reasons to exercise and improve your quality of life. No need to put it off any longer. Come and join me now but please contact me first to check availability. You'll find a nice warm welcome and a friendly atmosphere.

We close on July 23rd and re-open MONDAY SEPTEMBER 6TH

Have a look on Venues, Times and Charges for the class schedule starting in September and on Class Descriptions to see what the class is about.